"...Nate helped me find something I had lost so long ago: the joy of running. At some point in our training, I realized something had shifted. I wasn't focusing solely on time. I wasn't running for weight loss, or to decompress in solitude. I was...joyful. Like a kid running to run! Even during my longest runs, and up the steepest of hills. I couldn't ask for a more perfect experience, and cannot wait to work with him again".
" ...My goal to finish smiling was due to your coaching and consistent managing - your confidence in me gave me confidence - and I appreciate all the time spent making sure I was ready".
"..I'm up to around 24 miles per week, and I'm very happy to report that it's entirely pain-free. The focus on technique and the drills you gave me were like MAGIC. Things felt different at first, but now that I've had some practice with the "new" form, I feel much more solid in striding and striking, and I feel like I could run all day with ease. I'm running 5 days a week...I am, in fact, super super grateful for the time you spent with me and the way you were clearly able to articulate and communicate the technique-related ideas. It all clicked that day, and calling you was the best decision I've ever made in my (up until now frustrating) running career."
"The class was really well done. The slides contained the right amount information and Nate was a good speaker. The drills and before and after video were the most valuable part of the class. It was the right duration and I am looking forward to incorporate the technique".